THERAPY FOR INDIVIDUALS & COUPLES

Explore how I can help.

I provide individually tailored therapy to help clients with a variety of concerns, including:

I help couples navigate a range of common issues, including:

Communication.

Feel misunderstood or unheard by your partner? Learn ways to communicate effectively so that both partners can leave their interactions feeling understood, respected, and cared for.
Recovery from an affair.

Have you or your partner been unfaithful? Learn how to repair your relationship by rebuilding trust and making your bond stronger than it was before.
Conflict management.

Have a hard time resolving disagreements, reaching a compromise, or “fighting fair”? Learn ways to de-escalate conflict and navigate disagreements with more care and effectiveness.
Emotional Disconnection.

Feeling lonely, disconnected, or like “roommates” lately? Find ways to reconnect, rediscover the joy in being together, and rebuild emotional emotional intimacy.
Deciding whether to stay together.

Considering a break-up, separation, or divorce? Gain clarity and confidence as you navigate this decision and plan for what comes next, whether you choose to stay together or go your separate ways.
Adjustment to life stress or changes.

Are you and your partner navigating life stressors or changes that are putting strain on your relationship? Learn ways to cope with common concerns such as adjustment to childbirth, blending of families, or illness.